Camille Leblanc-Bazinet is my hero. Watch her crush ‘Fran’ in 2:29. And I need the Lulu speed shorts in this color (I think it’s either Antidote or Lime).
This was yesterday’s WOD:
5 Rounds for time
3 Junkyard dogs
30 Toes to Bar
20 Half Moons (14lbs for the ladies)
200 meter Fireman’s carry (Yes, Christina and I had to carry each other to the end of the block and back FIVE times!)
We finished the workout in 39 minutes. I think that’s the longest crossfit WOD I’ve ever done. We did it at Rx (which means the prescribed amount and didn’t wimp out and take a lighter weight or cheat on the distances). And….I hurt today. And tomorrow we are doing ‘Fran’ (see video above).
Here is Link’s first canvas….
I have Hudson’s hanging on my office wall….
And this was this morning. Does this look like a safe place to play? No, I don’t think so either.
When I received these two videos from Sarah during the middle of a hectic work day it made me stop in my tracks and forget about whatever new web site feature I was planning or financial report I was running. I thought my heart would swell and burst with love for this kid. Hudson has made some huge strides in the last few months in sharing with and caring for his brother. He’s in a learning stage and regularly reminds me that ‘he’s already 4!’ (even though he does not turn 4 years old until next month).
(I love hearing Link in the background yelling – ‘I made an L!’)
Pretty sure Link will be a rockstar when he grows up.
And Hudson is going to give me a heart attack on this thing.